Cold Thermogenisis-Meditation
Sensei Mike Polito. Instructor of Karate & Iaido
michael POLITO teacher / WELLNESS COACH / KARATE INSTRUCTOR & consultant
Michael Polito is the founder of Old School Street Fitness and the East Wave Karate Dojo.
Michael has been a student of the martial arts since 1979, beginning with Chinese Kung Fu, then transitioning to Okinawan Karate (Okinawa Kenpo) under Kyoshi Joseph Mansfield , Master Teruyuki Higa and currently with Kyoshi Gerald Senese of L.I.. He also has trained in Japanese Karate Kyokushinkai-World Oyama for over 30 years . He holds black belt degrees in both styles. He has also participated in full contact fighting competitions until the age of 55 achieving 1st, 2nd and 3rd places in fighting and kata competitions.. Michael also studies a traditional form of Iaido (Japanese Sword Drawing) under Sensei Noboru Kataoka of the NYC Kendo Club. He now runs and operates his karate studio called East Wave Dojo in Poughkeepsie NY. teaching Karate and Iaido.
Michael is also a Personal Trainer and works with people of all ages, strengths, and physical issues.
Michael strongly believes that a variety of body movement training, proper nutrition and reconnecting to nature are key in keeping the body and mind healthy, strong and flexible.
KARATE is for everyone. A traditional Japanese martial art taught for self improvement and self protection. A lifetime pursuit. '
It is never too late to start training in Karate.
DISCLAIMER:
Michael Polito is not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises or feats of strength depicted or discussed on this website. Any individual attempting to does so at their own risk. Consult with your physician before beginning an exercise regimen.